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November’s Wellness Menu

wellness menu

This November, add these mouth-watering recipes to your wellness menu!

Enchilada Skillet with Black Beans & Butternut Squash

We can’t get enough of fall squash recipes, and this one was too good not to share! This dish is packed with fiber and delivers unbeatable flavor.  Although it is vegetarian, you could add in ground turkey or shredded chicken for some protein to complement the black beans. For an extra kick, use the whole jalapeno with the seeds! 

Link to recipe and picture, click here

Sheet Pan Chicken with Apples, Brussels Sprouts, & Sweet Potatoes

This quick sheet pan recipe incorporates warm flavors of fall with an unexpected apple twist.  The author notes that bacon can be added for an extra smoky edge! We think this recipe is perfect for a busy weeknight.  Pair with wild rice or a simple arugula salad for a complete meal! 

Link to recipe and picture, click here

Spinach Tortellini en Brodo

Enjoy this warm Italian soup on a chilly night! This recipe offers delicate flavors that compliment the parmesan, spinach, and tortellini.  Serve with a crusty bread and a simple salad for an easy meal! 

Link to recipe and picture, click here