During the quarantine, like many other business owners, I had to close my gym. Being a fitness professional I understand what I need to do in order to properly nourish my body, after all that is the business I am in. The constant stress of the unknown coupled with a lack of schedule really took its toll on not only my mind, but my body as well. I was fortunate enough to schedule a nutrition consultation with Susan from Carolina Nutrition. It was an amazing experience. Not only did she listen to me with empathy she gave me some simple things to work on. Her “No foods are bad” approach to nutrition was enlightening, refreshing and most importantly easy to follow. If I was able to give 15 stars I would. Regardless of your goals, your level of fitness or your current situation, I guarantee Susan Sullivan can assist without any bias or judgement.