A month of lunch inspiration!
Maybe you’ve been back at the office for awhile, or you’re getting ready to return, or you’re continuing to work remotely. Regardless of where you’re spending the workday, we bet you’re ready for a change to refresh your days!
Last month, we talked about how important it was for school-aged children, adolescents, and teens to eat nutritious meals regularly throughout the day. Consuming healthy foods and hydrating throughout the day isn’t entirely for them, though!
Adults need to consume enough nutrients and hydrate to stay focused at work and complete tasks at work and at home. Consuming enough nutrients from whole foods is also key to preventing deficiencies and the development of chronic diseases as we age.
This month will be packed with tips, tricks, and recipes to help you refresh your lunchtime routine, wherever your office space is! Stay tuned this month to find out how you can be the envy of the office (or Zoom) with your healthy and delicious lunches!